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Tracey G

Salt is Good For You! Who knew?

Updated: Mar 15, 2023

Nature provides some wonderful variations of health benefiting salts, maybe too much is not so good in your diet, but you can never get enough into your skin routine.




Many of our products include Dead Sea Salt, Pink Himalyan Salt, and Epsom Salt. You will have heard of all of them but do you really know what they can do for you?


The Wonders of Salt


Dead Sea Salt:

Dead Sea Salt is sea salt taken directly from the Dead Sea in Israel.


While most sea salt contains 85% sodium chloride Dead Sea salt contains much less at 30.5%, and instead contains magnesium, sodium, potassium, and calcium, among other minerals. These minerals come with a host of benefits for a person's skin and general health.


Don’t let the “salt” name fool you, Dead Sea Salt is actually an amazing hydrator of dry skin because of the magnesium content, which also helps to directly strengthe the skin's lipid barrier. You will be hard-pressed to find a better skin hydrator than Dead Sea Salt!


Another of the amazing benefits of Dead Sea Salt is its pain relief qualities. People from athletes to those in physically demanding jobs use it to relax their muscles and relieve pain. It pulls this off by containing lots of sodium and bromide which are known anti-inflammatories and help put muscles at ease and loosen up the body, offering you relaxation even in pain.


Dead Sea salt even offers relief for chronic rheumatic diseases. These include rheumatoid arthritis, knee osteoarthritis, and psoriatic arthritis to name a few.


Pink Himalayan Salt:

Pink Himalayan Salt is dug out of the Himalayan mountains and is packed full of minerals.


Known for its balancing and detoxifying properties Himalayan Pink Salt contains 84 minerals and trace elements that are highly beneficial for the body. These include magnesium, calcium, copper, potassium, and iron. It can support proper nutrient absorption, eliminate toxins, balance the body's pH, normalize blood pressure, and increase circulation and conductivity.


Epsom Salt:

Epsom Salt is renowned for being soothing & detoxifying, helping relax tired, aching muscles and softening skin when added to a bath.


Ideal for sports recovery and muscle relaxation, Epsom Salt is the perfect product for sports and fitness enthusiasts or anyone with aching muscles. The tried and tested mineral compound of magnesium sulphate helps detoxify and relax the muscles.



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